Parenting Tips

BLOG

Time to re-evaluate what you eat

It’s National Nutrition Month and a good time to re-evaluate what you eat. As a nutritionist, people are always asking what they should...

Get Your Kids To Do What You Want

Getting your kids to do what you want them to do, is as easy as changing the way you think about any given situation. Parents these days...

Fun is the Heart of the Family

February is National Heart Month and do you know what is best for your heart and the heart of your family? FUN! Fun is the heart of the...

Empower Your Kids

Empower: according to Webster… em·pow·er transitive verb \im-ˈpau̇(-ə)r\ : to give power to (someone) It’s a new year and a new day to...

The Power of Play

What is the power of play? Well, before you run out this holiday season and purchase every toy that has an electronic component to it, or...

Keeping Your Kids Energized

Keeping your kids alert and energized to start each and everyday is as easy as putting a few things together. Healthy eating, exercise...